If you’re feeling social anxiety about returning to the office, you’re not alone. Many folks are feeling unsettled. After over a year of remote work — and seeing our coworkers only on screen — the idea of seeing everyone again in person can feel overwhelming. And, since the Covid landscape is still in flux, it’s hard to feel sure about how long the “return to normal” will last.
Why You’re So Anxious About Going Back to the Office
And how to make the transition as smooth as possible.
July 09, 2021
Summary.
Feeling anxious about going back to the office doesn’t mean you’re fragile or have poor coping skills. There are good reasons that these types of transitions spike our anxiety. The author offers tips for navigating the shift as smoothly as possible, and to better understand the perspectives of your colleagues and how they may be navigating the transition back, too.